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Seisan (十三)

orange belt
  • Seisan translates as “13 movements,” which comes from 13 sets of movements and defending against 13 different opponents.
  • Seisan has also been translated as “3rd breathing form” and 13 defenses.
Run Time:
60 seconds
130 movements
Techniques Learned:
  • Double overhead blocks
  • Open-hand Shuto blocks
  • Ibuki Breathing
  • Circular blocks
  • Gaki Blocks
  • Elbow breaks (Arm)
  • Rapid fire techniques (punch, punch, kick, punch)
  • Seiuchin stance
  • Crane Stance
  • Foot break
  • X-block
  • Presentation (Bow in)
  • Double down Shuto blocks
  • Step slide to the side

Seisan Kata Tree

Takahara Peichin -- Sakugawa -- Matsumora -- Kyan -- Tatsuo Shimabuku


Seisan kata is one of the oldest kata still taught today, with the exception of Sanchin. Its beginning can be traced back to PEICHAN TAZKAHARA (1688-1760), one of Okinawa’s great “TODE” masters. Peichan passed the kata on to “Karate Sakugawa,” who in turn passed it on to Soken Matsumora. Matsumora was the great Chotoku Kyan’s instructor. Master Kyan is given credit for teaching Tatsuo Shimabuku Seisan kata. Master Kyan is said to have mastered Seisan kata while jumping backwards off a barge onto a bridge.

About Seisan (十三)

Seisan is the 1st kata taught in Isshinryu. Seisan is required for promotion to orange belt and is taught after the beginner learns the 15 upperbody basic techniques and 9 kicks of Isshinryu.

Tatsuo Shimabuku eliminated the three shorter beginner’s katas, found in most styles of karate and incorporated all the beginner techniques into one kata. This one kata has such a variety of techniques(bunki) it could be studied for years alone.

Seisan gets its name from the basic Isshinryu stance that is used 14 times throughout the kata. Seisan also consists of many types of blocks, punches, kicks and counters. Seisan makes use of low blocks (Geidan bari), middle blocks (Chudan Uke), open middle block (Tagata Bari), high blocks (Jodan Uke), reverse punch (seiken giyak tsuki), backfists and consists of 6 front kicks (Mae Geri). Seisan also makes use of two other basic Isshinryu stances: the cat stance and seiuchin stance. It consists of 3 counterattacks in 3 different directions, which are known as “the rapid firepower techniques” (punch, punch, kick, punch).

Seisan also introduces the elbow break designed to free the karate-ka from a wrist grab after he has executed a punch. Three gaki blocks/strikes are executed with tension and breathing (ibuki breathing), which brings out the soft aspects of Isshinryu. There are two kiais (chi/spirit) yells in Seisan, the first one is on the 4th front kick (mei geri) and the 2nd one is on the last front kick (mei geri).

About Seisan (十三):
By: Joe Swift

Meaning 13, some people refer to it as 13 hands, 13 fists, or 13 steps. Customarily taught in both Shuri and Naha, this kata, following the tradition of Kyan Chotoku, is the first kata the Isshinryu student learns.
It is unclear exactly what the number 13 actually represents. Some think it was the number of techniques in the original kata; some think it represents 13 different types of "power" or "energy" found in the kata; some think it represents the number of different application principles; some think it represents defending against 13 specific attacks; and some think that it is the number of imaginary opponents one faces while performing the kata. Out of all these theories, this author must disagree with the last, as it is highly unrealistic that kata teaches one to handle such situations. On the contrary, kata was designed to teach the principles needed to survive more common self-defense situations, rather than a long, drawn out battle against several opponents (Iwai, 1992).

Kinjo Akio, noted Okinawan karate researcher and teacher who has traveled to China, Hong Kong and Taiwan well over 100 times for training and researching the roots of Okinawan martial arts, maintains that this kata originally had 13 techniques, but due to a long process of evolution, more techniques were added to it (Kinjo, 1999). He also maintains that the Okinawan Seisan kata derives from Yong Chun White Crane boxing from Fujian Province in Southern China.

It is unsure who brought this kata to Okinawa, but we do know that in 1867, Aragaki Seisho (1840-1920), a master of the Chinese-based fighting traditions (Toudi) demonstrated this kata (among others) in front of the last Sappushi, Zhao Xin (Tomoyori, 1992; McCarthy, 1995, 1999).

The main lineages that include Seisan include those passed down from Matsumura Sokon, Kyan Chotoku, Aragaki Seisho, Higaonna Kanryo, Uechi Kanbun, and Nakaima Norisato, among others. Shimabuku learned this kata from Kyan. Both the Kyan and the Shimabuku versions of this kata strongly resemble the Matsumura no Seisan (see Sakagami, 1978).

The "Master Seishan" theory, which claims that the kata was brought from China to Okinawa by a Chinese martial artist named Seishan (or Seisan), is uncorroborated myth at best, probably propagated by well-meaning, but not-so-well-researched American Isshinryu instructors. This legend cannot be found in any of the literature coming out of Okinawa or Japan.