Kids (ages 7-12)

  • Our program helps to develop childrens attention span, self-discipline, respect for self & others, and improves upon their motor skills. All this plus more while having fun practicing karate / martial arts.
  • We focus on building your child's self-esteem, self-confidence, self-discipline and leadership skills through Martial Art training. We promote:
    • Better focus and concentration skills
    • The importance of courtesy and respect
    • Self-control and cooperation.
    • Self-defense while building strong flexible bodies.
    • Assertiveness not aggressiveness.

Our program combines techniques that reinforce self-discipline, strength building, weight loss and self-defense. Each indispensable practice is based on ancient methods that will stay with you for the rest of your life. More importantly our program is good for all ages, genders, fitness levels and abilities.

Take advantage of a comprehensive opportunity to reevaluate every element of your life. Use solid options to get the body that you want and the fitness that you need.

Kids are welcome in the adult class when they train with their parents. It is an excellent way to bring your family closer together with:

  • A rewarding activity your whole family will enjoy
  • A way to find exercise time for both you and your children
  • A positive environment surrounded by motivated goal-setters.

Physical Benefits

  • Lose Weight
  • Increase Stamina
  • Increase Fitness
  • Increase Coordination
  • Increase Flexibility

Mental Benefits

  • Improve Concentration
  • Reduce Stress
  • Increase Fitness
  • Self-Discipline
  • Respect for Self & Others

Personal Benefits

  • Self-Defense
  • Self-Confidence
  • Self-Esteem
  • Self-Control
  • Respect for Self & Others
  • Self Awareness